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运用文献资料、问卷调查等研究方法,对河南省高校优秀乒乓球运动员肌肉损伤特征进行总结与分析,结果显示:河南省高校乒乓球队运动员腰部受伤最多,占总数的23.76%,主要表现在肌肉拉伤上,其次为腿部、肘部、脚部、膝部;直拍单面弧圈打法的受伤者最多;运动员在4~7年的强化训练时期最易受伤,7年以上受伤者较多,2~4年启蒙训练中受伤者较少。旨在为河南省高校乒乓球运动员今后科学训练提供参考。
By using the methods of literature and questionnaire survey, this paper summarizes and analyzes the characteristics of muscle injury of elite table tennis players in Henan Province. The results show that the injury of waist muscles of table tennis players in Henan province is the most, accounting for 23.76% of the total, mainly in muscles Injuries were followed by legs, elbows, feet and knees. Injuries were highest in the straight-beat single arc circle. Athletes were the most vulnerable during the 4-7-year intensive training period and those injured more than 7 years More, 2 to 4 years less training in enlightenment training. The purpose is to provide reference for the future scientific training of table tennis players in Henan province universities.