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营养不良会影响女性的排卵规律,也会影口向男子的精子质量,长期不均衡的饮食会使夫妻受孕力降低。研究发现,脂肪太少会干扰女性月经规律。因此女性如果为了爱美而过度减体重,可能影响受孕能力。另一方面,高脂肪食物使体重上升,也会造成女性经期紊乱,排卵不良。此外,摄取咖啡因也会降低受孕机率。通过饮食,改变人体内
Malnutrition will affect the ovulation of women, but also affect the sperm quality of men and women. Long-term unbalanced diet will reduce the pregnancy rate of couples. The study found that too little fat can interfere with women’s menstrual patterns. Therefore, if women overweight for the sake of beauty, weight loss may affect the ability to conceive. On the other hand, high-fat foods to weight gain, can also cause menstrual disorders, ovulation disorders. In addition, caffeine intake will reduce the chance of conception. Through the diet, change the body