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太极拳运动具有健身促进作用 ,但机理尚待更多研究。本研究动态观察 6个月太极拳练习过程中中老年女性血清IGF -I浓度的变化 ,旨在探讨太极拳运动对人体生理健康的影响 ,为中老年健身处方的制定提供科学依据。1 对象和方法1.1 对象中老年女性 30名 ,年龄 6 4 4 1± 10 0 9岁
Taiji exercise with fitness promotion, but the mechanism needs further study. This study dynamically observed the changes of serum IGF-I concentrations in middle-aged and elderly women during the six-month Taijiquan exercises to explore the impact of Taijiquan exercise on human’s physical health and provided a scientific basis for the formulation of fitness prescriptions for middle-aged and old people. 1 Subjects and methods 1.1 object 30 elderly women, aged 6 4 4 1 ± 10 0 years old