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随着我国经济的发展,人们对饮食的营养普遍关心起来,但也掺杂着一些不考虑国情、盲目仿效国外和违背科学的因素。误区之一:外国人主张食盐摄取量要少些。于是,有的人就违背自己的生活习惯,拼命地控制食盐摄取量。其实,外国人和中国人的生活和饮食习惯是有很大区别的。以发达国家为例,他们工作条件和生活环境相对较优越,出
With the economic development in our country, people are generally concerned about diet and nutrition. However, they are also mixed with some factors that blindly follow the example of foreign countries and violate science irrespective of their national conditions. Misunderstanding one: foreigners advocate salt intake to be less. As a result, some people violate their own habits and desperately control salt intake. In fact, foreigners and Chinese people’s living and eating habits are very different. In developed countries, for example, their working conditions and living environment are relatively superior and out