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传统养生体育是医学院校体育课程的主要内容,健身气功?八段锦是体统养生体育的主要项目之一。本文从结合中医理论,掌握功法的健身作用;结合功法特点,掌握动作技术要领;多种教学方法相结合,提高学生参与积极性等三个方面作了简单阐述,以促进课堂教学,提高教学与锻炼效果,服务于医学院校的学生。
Traditional health sports is the main content of physical education curriculum in medical colleges and universities. Health Qigong • Baduanjin is one of the main items of physical health sports. Based on the theory of traditional Chinese medicine (TCM) and the fitness function of the exercises, combining with the features of the exercises, mastering the essentials of the movements, combining various teaching methods and improving the enthusiasm of the students, this essay makes a brief introduction to promote classroom teaching and improve teaching With exercise effects, students serving medical schools.