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感恩在中学生身心发展中具有重要作用:可以提升中学生的主观幸福感;降低中学生负性情绪的积聚,有利于积极情绪的塑造;提升学生的自我效能感,促进学生进行积极归因;有助于中学生提高心理复原力,积极转换成就动机;减少学生间的恶性竞争,改善人际关系。教师应注意从认知上引导学生了解感恩的内涵和作用,从行为上促使学生实践感恩、养成感恩的习惯,从情感上让学生体验感恩。
Thanksgiving plays an important role in the physical and mental development of middle school students: it can enhance the subjective well-being of middle school students; reduce the accumulation of negative emotions of middle school students, which is conducive to the shaping of positive emotions; enhance the self-efficacy of students and promote students’ positive attribution; Middle school students improve psychological resilience and actively change their motivation to succeed; reduce the vicious competition among students and improve interpersonal relationships. Teachers should pay attention to cognitively guide students to understand the connotation and role of gratitude, from the behavior to encourage students to practice gratitude, develop the habit of gratitude, emotionally let students experience gratitude.