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长期以来，由于我国高校体育教学受传统教育观念的束缚，重实践、轻理论，片面强调学生在校期间的身体锻炼，而忽视对学生运用体育知识、技术和方法去解决体育锻炼实际问题能力的培养，致使高校体育教育与社会体育相脱节。本文通过对终身体育的产生、发展及主要理论的阐述，探索我国高校体育教学改革发展的走向，寻求建立适应我国现代社会发展需要的体育课程新体系。
For a long time, the physical education in colleges and universities in our country has been restrained by the traditional educational concept, emphasizing practice and light theory, and one-sidedly emphasizing students ’physical exercise during school, while neglecting students’ ability of using physical education knowledge, technique and method to solve practical problems of physical exercise Training, resulting in college physical education out of touch with social sports. Through the development of lifelong physical education and its main theories, this paper explores the trend of the reform of physical education in colleges and universities in our country and seeks to establish a new system of physical education that meets the needs of the development of modern society in our country.