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本文采用文献资料法、调查问卷等方法对益阳市居民参加体育锻炼的现状进行调查、分析。结果表明,益阳市居民参加体育锻炼的情况不容乐观,虽然其健身意识有所增强,但是受场地、器材、工作关系和健身习惯影响,健身时间得不到保证,体育锻炼的理论知识较缺乏。对益阳市全民健身计划纲要的开展情况和居民参加体育锻炼所存在的问题进行分析讨论,提出一些解决问题的建议和对策,如加强领导、增加体育设施等,为益阳市全民健身计划的可持续发展提供一些参考。
In this paper, the literature, questionnaires and other methods to residents in Yiyang to participate in physical activity survey and analysis of the status quo. The results show that the residents of Yiyang City are not optimistic about their physical activity. Although their fitness awareness has been enhanced, their fitness time can not be guaranteed due to the influence of site, equipment, work relation and fitness habits, and the theoretical knowledge of physical exercise is scarce. To carry out the national fitness program in Yiyang City, the implementation of the situation and residents to participate in physical exercise existing problems are analyzed and discussed, and put forward some solutions to problems and countermeasures, such as strengthening the leadership and increase the physical facilities for Yiyang City, the National Fitness Program sustainable Development provides some reference.