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五个学:学政治、学法律、学科技、学食谱、学养生。五个快:吃得快、便得快、睡得快、说得快、走得快。五个好:吃好、穿好、住好、睡好、玩好。五个忘记:忘掉年龄、忘掉疾病、忘掉过去、忘掉忧愁,忘掉烦恼。五个互助:互相学习、互相帮助、互相尊重、互相谅解、互相体贴。五个不:不劳累、不发火、不发愁、不着急、不生气。
Five learning: learning politics, learning law, science and technology, learning recipes, learning health. Five fast: eat fast, they have fast, slept fast, put it fast, go fast. Five good: eat, wear well, live well, sleep well, play well. Five forget: forget the age, forget the disease, forget the past, forget the sad, forget the trouble. Five mutual help: learn from each other, help each other, mutual respect, mutual understanding, mutual respect. Five do not: not tired, do not get angry, do not worry, do not worry, do not get angry.