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不论是逛街还是外出旅游,一双合脚的鞋子尤为重要,它能减少脚部的磨损,避免招致其他身体问题。日本帝京大学医学部附属医院整形外科医生印南健指出,鞋子不合脚,时间长了会导致拇趾外翻、趾甲变形、长鸡眼等脚部问题,甚至会引起腰痛和膝关节病变等。横滨市脚部与步行研究所所长、理疗师人谷诚强调,不合脚的鞋子会打乱人体重心,导致身体失衡,步伐紊乱,是引发诸多身体问题的症结所在。选鞋前,首先要了解自己脚型。总的来说,主要分为以下三种脚型。亚洲型:亚洲人多数是这种脚型。特征是大拇趾明显比其他四趾长,脚背较宽且高耸,
Whether shopping or traveling, a pair of shoes is particularly important, it can reduce the wear and tear of the feet, to avoid causing other physical problems. Indian Department of Plastic Surgery Hospital, Teikyo University plastic surgeon Indian Nam Kin pointed out that the shoes do not fit, a long time will lead to hallux valgus, nail deformation, long corns and other foot problems, and even lead to low back pain and knee joint disease. Yokohama City Institute of foot and walking director, physiotherapist Gu Cheng stressed that unworthy shoes will disrupt the body center of gravity, leading to imbalance in the body, the pace of disorder, is causing many physical problems crux. Choose shoes, we must first understand their own feet. In general, divided into the following three types of foot. Asian type: most Asians are this type of foot. Big toe is characterized by significantly longer than the other four toes, instep wide and towering,