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“肝将军”怕堵中国中医科学院教授杨力表示,以下几个坏习惯会给肝“添堵”。过量饮酒少量饮酒能活血,但如果过度,很容易伤肝。心情郁闷肝气郁结会引出一系列的疾病,比如胃疼、头疼、高血压等。用眼过度长期看电视、对着电脑,很容易用眼过度,从而导致肝血不足。专家支招:吃点酸味的食物,有健脾开胃之效,能增强肝脏功能。
“General Liver ” afraid to block the Chinese Academy of Medical Sciences professor Yang Li said the following bad habits will give the liver “Tim plug ”. Excessive drinking a small amount of alcohol can promote blood circulation, but if excessive, it is easy to hurt the liver. Depressed liver qi stagnation leads to a series of diseases, such as stomach ache, headache, high blood pressure and so on. Long-term watching television with the eyes, facing the computer, it is easy to use the eye too much, resulting in liver blood shortage. Expert Weapon: eat sour food, spleen appetizers, can enhance liver function.