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食用菌因其含有丰富的营养物质,是具有神奇保健作用的美味食品。 蘑菇 性平味甘,具有补脾益气、润燥化痰、健胃平肝等作用。从蘑菇中提取的多糖类物质对白细胞减少症、传染性肝炎有疗效。蘑菇的培养液可降低血糖、对金黄色葡萄球菌、伤寒杆菌及大肠杆菌有抑制作用。蘑菇营养丰富,含优质蛋白、维生素A、维生素B、维生素E、维生素C及多种微量元素,是一种低脂、低糖、低盐、低热量、高蛋白的食物,它是老少皆宜的食物,特别是小孩常吃蘑菇益智。这是因为它富含能提高抗病力,增加血色素,明显提高智力的赖氨酸。
Edible mushroom because it is rich in nutrients, is a magical health effects of delicious food. Mushrooms taste sweet, with Spleen Qi, Runzao phlegm, Stomach Pinggan and so on. Polysaccharides extracted from mushrooms have a therapeutic effect on leukopenia and infectious hepatitis. Mushroom broth can lower blood glucose, Staphylococcus aureus, Salmonella typhi and Escherichia coli inhibitory effect. Mushroom is rich in nutrients, including high-quality protein, vitamin A, vitamin B, vitamin E, vitamin C and various trace elements, is a low fat, low sugar, low salt, low calorie, high protein food, it is suitable for all ages Food, especially children eat mushroom puzzle. This is because it is rich in lysine that improves disease resistance, increases hemoglobin, and significantly increases intelligence.