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室内外温差别超5℃使用空调的房间温度最好控制在24℃到26℃左右,这样的温度对人体来说比较舒适。空调温度不要调得过低,以免与室外温差过大,使人(特别是中老年人和体弱者)容易患上感冒。常喝一杯板蓝根冲剂平时可常喝点板蓝根冲剂,防止感冒,增强免疫力。特别是感觉有些鼻塞、打喷嚏、身体发冷的时候,这很有可能是感冒的前兆。空调房必须开窗换气
Indoor and outdoor temperature difference over 5 ℃ The best use of air-conditioned room temperature control at about 24 ℃ to 26 ℃, this temperature is more comfortable for the human body. Do not adjust the temperature of air-conditioning too low, so as not to over-temperature difference with the outdoor, so that people (especially the elderly and infirm) susceptible to a cold. Often drink a cup of Banlangen granules can often drink some blue root granules, to prevent a cold, enhance immunity. In particular, it may feel nasal congestion, sneezing and chills. This is most likely a precursor to a cold. Air-conditioned room must be window ventilation