论文部分内容阅读
研究和开发有利于人体健康的功能性食品一直是食品、营养界的热点之一。很早以前人们就了解到,摄入的食品种类会影响到人的精神和心理状态。目前,国外从人体生理学的角度出发,在分子水平上对食品与人的精神、心理状态的关系作了一定的研究和探讨。兹简介如下: 人体从食物中摄取的营养被全身,包括大脑和神经系统(它们是控制精神状态的中枢)所利用。大恼必须从食物中获取的营养主要有三种:①提供能量的氧和葡萄糖;②由氨基酸组成的酶和蛋白质;⑧确保氨基酸发挥正常生理功能的维生素。此外,金属离子、微量
Research and development of functional foods that are good for human health have always been one of the hot spots in the food and nutrition sectors. People learned long ago that the type of food they eat affects their mental and psychological status. At present, foreign countries from the perspective of human physiology, at the molecular level on the relationship between food and human spirits, mental state made some research and discussion. Here’s a brief introduction: The body’s nutrition, taken from food, is utilized by the body, including the brain and the nervous system, which are central to controlling mental states. There are three major types of nutrition that must be obtained from food: ① the energy of oxygen and glucose; ② the enzymes and proteins made of amino acids; and ⑧ the vitamins that ensure that the amino acids exert their normal physiological functions. In addition, metal ions, trace