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现代生活的快节奏和激烈的竞争氛围,使我们面临的心理障碍和人格异常的问题日趋严重。因此,心理健康已成为人们关心的热门话题。那么,在日常生活中,哪些人需要心理保健呢? 焦虑症指以不安、焦虑、紧张等情绪障碍为主的状态。有的人时时刻刻都紧张,对样样事情都害怕,却不知所惧何事;有的人长期出现紧张、焦虑、伴有头痛、心惊肉跳、四肢乏力、胃肠不适等躯体方面的症状。抑郁症一种常见的消极情绪反应,它突出特点是心境悲观、态度冷漠、自感全身不适,多有自责
The fast-paced and fierce competition of modern life has made the problem of psychological disorder and personality disorder we face increasingly serious. Therefore, mental health has become a hot topic of concern. So, in daily life, who need mental health care? Anxiety refers to the state of anxiety, anxiety, stress and other emotional disorders. Some people are always nervous, afraid of everything, but I do not know what to fear; some people have long-term tension, anxiety, accompanied by headaches, scared, limb weakness, gastrointestinal discomfort and other physical aspects of the symptoms. Depression is a common negative emotional reaction, which is characterized by prominent pessimistic mood, apathetic attitude, feeling unwell, and more self-blame