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摔跤项目的特点是两个人直接交手,是对抗性极强的快节奏比赛项目,爆发力的训练在摔跤运动中起着重要的作用。本人试图从理论与实践的结合上探索少年摔跤运动员的爆发力训练的意义、方法、手段。
Wrestling is characterized by two people to deal directly with the fast-paced competition is extremely strong project, explosive training in wrestling plays an important role. I try to explore the significance, methods and means of explosive training of juvenile wrestlers from the combination of theory and practice.