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你只要改变一点点你的膳食习惯,减肥就不再是难事。胡萝卜:鲜榨胡萝卜汁=综合维生素药丸胡萝卜含有丰富的胡萝卜素及维生素B1、B2、C、D、E、K、叶酸、钙质及食物纤维等,几乎可以媲美综合维生素药丸。专家建议每天都多喝一点胡萝卜汁,提高新陈代谢自然就会降低体重。如果你嫌把
As long as you change your dietary habits a bit, losing weight is no longer difficult. Carrot: freshly squeezed carrot juice = vitamin pills Comprehensive carrot is rich in carotene and vitamin B1, B2, C, D, E, K, folic acid, calcium and dietary fiber, almost comparable to the comprehensive vitamin pills. Experts suggest drinking a little carrot juice every day, improve metabolism will naturally reduce weight. If you suspect it