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在“截拳道”中非常强调灵活性,因为对打是一种运动的形式。要运用有效的技巧,就要依赖于自己的步法。快速灵活的步法有助于迅速地出拳和起脚。如果脚下动作慢,手的动作也就慢。灵活的技巧,是技击的原则。在截拳道中,步法应该是十分轻松自如有活力的,而且动作要坚决。 正确的步法在行动中可以保持良好的身体平衡,能够有力地发起攻击和避免对方的进攻。步法好,便于进行任何方式的踢打。运动中的目标要比固定目标难
In Jeet Kune Do, much emphasis is placed on flexibility as it is a form of exercise. To use effective techniques, we must rely on their own footwork. Fast and flexible footwork helps to quickly punch and kick. If the foot moves slowly, the hand moves slowly. Flexible skills, is the principle of martial arts. In Jeet Kune Do, footwork should be very relaxed and dynamic, and the action should be determined. The right footwork maintains a good balance of body in action, effectively launching attacks and avoiding attacks on each other. Good footwork, easy to kick in any way. The goal of exercise than the fixed target is difficult