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青春期科学地运动能使身高增长4～10厘米,并且体态更优美。孩子们可根据自己的兴趣爱好,选择方便易行和易于坚持的运动种类。
Adolescent scientific exercise can make height growth of 4 to 10 cm, and the body is more beautiful. Depending on their hobbies, children can choose the type of exercise that is easy and adorable.