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一、心情舒畅。最近,李瑞环同志在庆祝孙越崎老人百岁寿辰的会上,问孙老:“您百岁仍这样健康,有什么秘诀能告诉后生们?”孙老说:“我没有什么秘诀,就是心情舒畅。”据有关部门对十省市一千多名百岁老人的调查情况,老人们都有一个共同的特点,是性格开朗,胸怀坦然,温和平静,始终保持乐观愉快的心境。上
First, the mood is comfortable. Recently, Comrade Li Ruihuan, during his celebration of the 100th birthday of Sun Yueqi, asked Sun Lao: “You are so healthy at the age of 100, is there any secret you can tell your future generations?” Sun said, "I have no secret, I feel happy. According to the investigation of more than a thousand centenarians in ten provinces and cities by relevant departments, the elderly people all share a common characteristic of cheerfulness, open-mindedness, gentle calm and always optimistic and happy mood. on