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1月份受强冷空气和气温偏低等因素的影响,室内空气质量下降,此时像腮腺炎、水痘、流感等呼吸道疾病可能会乘虚而入,同时肌体为了抵御寒冷所消耗的能量会适当增加。所以,为增强孩子们的抵抗力以及一个上午的能量所需,合理营养的早餐是一个不容
Affected by such factors as low cold air temperature and low air temperature in January, indoor air quality declines. In this case, respiratory diseases such as mumps, chickenpox and flu may take advantage of this. At the same time, energy consumed by the body to protect against the cold will be appropriately increased . Therefore, in order to enhance the child’s resistance and the energy needed for an early morning, a reasonable nutritious breakfast is an impossibility