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烤肉是当下深受人们喜爱的食物之一。不过,烤肉中含有很多对身体有害的物质,经常食用会引起癌症。那么,怎样吃烤肉不会影响身体健康呢?方法很简单,就是将番茄酱均匀地涂抹在肉的表面后再进行烧烤。番茄酱中的番茄红素具有较强的抗癌及抗氧化的作用。流行病学专家研究发现,番茄红素对前列腺癌和消化道癌等多种癌症均有预防的作用。
Barbecued meat is one of the favorite foods of the moment. However, barbecue contains a lot of harmful substances, regular consumption can cause cancer. So, how to eat barbecue will not affect the health of it? The method is very simple, that is, evenly spread the tomato sauce on the surface of the meat after barbecue. Lycopene in tomato sauce has a strong anti-cancer and anti-oxidation effect. Epidemiological studies have found that lycopene on prostate cancer and digestive tract cancer and other cancers have a preventive effect.