论文部分内容阅读
一忌过饱。有人面对美酒佳肴,往往食之过饱,久而久之,势必会降低胃肠的消化功能,严重时还会导致胃出血;二忌过快。“狼吞虎咽”般地进食,由于食物没有咀嚼而吞咽下肚,必然加重胃的负担,一方面不利食物营养的吸收消化,另一方面还可诱发胃溃疡;三忌过咸。过咸的食物会引起高血压;四忌过烫。食物太烫,易烫伤口腔内膜,同时食道和胃的粘膜也易烫伤,造成溃疡;五忌过冷。大量进食冷食冷饮,会对牙齿造成危
Avoid too full. Some people face food and wine, often over-fed food, over time, is bound to reduce gastrointestinal digestive function, severe cases can lead to stomach bleeding; Second, avoid too fast. “Grumpy” like to eat, because the food swallowed without chewing, will inevitably increase the burden on the stomach, on the one hand, adverse food nutrient absorption and digestion, on the other hand can also induce gastric ulcer; Salty food can cause high blood pressure; Food is too hot, easy to burn the oral endometrium, esophageal and gastric mucosa is also easy to burn, causing ulcers; Eating a lot of cold and cold drinks, will cause danger to the teeth