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在黑海和里海之间,是格鲁吉亚的一个叫做科卡萨斯的地方。那里超过100岁的老人很多,而且身体健康,不少人仍然能够劳作。1986年,世界卫生组织派出的调查组到那里进行调查。得到了许多宝贵的资料。酸奶使百岁老人健康科卡萨斯人每日三餐都喝酸奶。他们自己家养奶牛,把牛奶制做成
Between the Black Sea and the Caspian Sea, it is a place in Georgia called Kokasas. There are many elderly people over 100 years of age, and in good health, many people are still able to work hard. In 1986, the investigation team dispatched by WHO went there to investigate. Got a lot of valuable information. Yogurt makes centenarians healthy Cockasas drink yogurt for three meals a day. They own their own cows and make milk