论文部分内容阅读
本文依据运动生理学的特点，结合对当前国际健美操技术发展的分析，阐述了我国健美操运动要达到国际水平的动作难度和技术水平，必须重视运动员早期系统的、科学的身体素质训练。
Based on the characteristics of exercise physiology and the analysis of the current international aerobics technology development, this paper elaborates the difficulty and skill level of aerobics in China to reach the international level, and attaches importance to the early systematic and scientific training of athletes.