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最近日本医学界根据实验结果,发现黑醋浸黑豆是一种有效的减肥食品。黑豆中包含丰富的能使血管畅通的良质蛋白质。而且,它还包含促进血液循环的皂甙,降低胆固醇的亚油酸,降低血压的钾,防止老化的维生素E,以及钙等可以治疗中老年常见病与肥胖症的成分。另一方面,黑醋具有使血液循环更加活跃,并使其难以形成脂肪的作用。而且黑醋可以消除疲劳,补充黑豆的唯一缺点——难以消化。 (1)日本一位47岁的家庭妇女,三年前由于医治子宫癌而使中性脂肪、胆固醇与血压一齐升高,体重增加10公斤。食用黑醋浸黑豆三个月后,体重从68公斤降低为58公斤,血压与胆固醇也正常了。 (2)有一位55岁的职业妇女,由于生活无规律,经常在凌晨三时才进晚餐后
Recently, Japanese medical circles based on experimental results, found that black vinegar soaked black beans is an effective diet food. Black beans are rich in good blood vessels can make good quality protein. It also contains saponins that promote blood circulation, cholesterol-lowering linoleic acid, potassium that lowers blood pressure, vitamin E that prevents aging, and other ingredients that treat common and obesity in middle-aged and older people. On the other hand, balsamic vinegar has the effect of making the blood circulation more active and making it less likely to form fat. And balsamic vinegar can eliminate fatigue, the only drawback to supplement black beans - difficult to digest. (1) A 47-year-old domestic woman in Japan raised her neutral cholesterol and blood pressure by 10 kilograms in the past three years due to the cure for uterine cancer. After eating black vinegar soaked black beans three months later, the weight reduced from 68 kg to 58 kg, blood pressure and cholesterol are normal. (2) A 55-year-old working woman, often irregularly living, enters after dinner at three in the morning