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培养学生的自主锻炼能力是体育与健康课程标准的主要任务之一,也是学校体育教育的重要任务之一。体育教师要针对初中学生的特点,传授健康的理论知识,帮助树立健康生活的思想,培养学生积极参与运动的习惯,传授给学生自主锻炼的技能和方法、帮助学生形成自主锻炼能力。
It is also one of the most important tasks of school physical education to cultivate students’ ability of independent exercise, which is one of the main tasks of physical education and health curriculum standard. Physical education teachers should aim at the characteristics of junior high school students, imparting healthy theoretical knowledge, helping to establish the idea of healthy living, training students to actively participate in sports habits, imparting the students with independent training skills and methods to help students form their own ability to exercise.