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阳光体育指的是为推动全国学生运动的广泛开展,是让每个青少年学生都参与到体育锻炼中来,更是吸引广大青少年学生走向操场、走进大自然、走到阳光下,养成自觉锻炼的习惯,积极参加体育锻炼,掀起集体性体育锻炼热潮,培养学生终身体育意识,达到提高学生身体素质的目标。在吸引广大青少年学生积极参与体育锻炼同时,通过阳光体育活动提高学生身体的综合素质。因此我们要有针对性地采取一些方法措施,改变目前学校体育的整体现状与学生的心理。
Sunshine Sports refers to the promotion of a nationwide student movement. It is for every young student to participate in physical exercises. It also attracts a large number of young students toward the playground, into the nature and into the sun to develop their consciousness Exercise habits, and actively participate in physical exercise, set off a wave of collective physical activity, cultivate lifelong physical education students to achieve the goal of improving the physical fitness of students. In attracting the majority of young students to actively participate in physical exercise at the same time, through the sun sports activities to improve the overall quality of the students body. Therefore, we must take specific measures to change the current status of school physical education and student psychology.