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有人会说,清除体内“垃圾”?谈何容易。其实不难,就看你会不会选择“清污排毒”食谱。 果蔬鲜吃或饮汁 如今,人们都知道常吃蔬菜水果的重要性,并逐渐养成了良好的习惯。但老年人有自己的苦衷,因为牙不好,不能咀嚼或怕“酸倒牙”,许多老人对果蔬敬而远之。其实,现代老人要学会接受最新科学技术,解决现实困难,不然这一代老人就太吃亏了。怎么办?买一个家用果浆机,自制鲜果汁、鲜菜汁,不用咀嚼,饮用即可。
Some people may say that removing the body of “rubbish”? In fact, not difficult, depends on whether you will choose “detoxification decontamination” recipe. Now, people all know the importance of eating vegetables and fruits, and gradually develop a good habit. However, the elderly have their own difficulties, because the teeth are not good, can not chew or afraid of “acid down teeth,” many elderly people stay away from fruits and vegetables. In fact, the modern elderly people must learn to accept the latest science and technology and solve practical difficulties, otherwise the elders of this generation will suffer too much. What to do? Buy a home fruit pulp machine, homemade fresh fruit juice, fresh juice, without chewing, drinking can be.