Effects of flexibility and strength training on peak hamstring musculotendinous strains during sprin

• 作 者: Xianglin Wan Shangxiao Li Thom
• 机 构: BiomechanicsLaboratory,UHealthSportsMedicineInstitute,CenterforHumanMovementScience
• 出 处: 运动与健康科学(英文)
• 发表日期: 2021年2期
• 关键词: Hamstring injury Injury mechanism Injury prevention Modifiable risk factors Musc
• 基金项目: by a research grant from the National Natural Science Foundation of China(Grant No.81572212),the Fundamental Research Funds for the Central Universities of China(Grant No.2019PT015).

Background:Hamstring injury is one of the most common injuries in sports involving sprinting.Hamstring flexibility and strength are often considered to be modifiable risk factors in hamstring injury.Understanding the effects of hamstring flexibility or st