论文部分内容阅读
我刊开设微博播报栏目,在这里,小编和您一起分享最新的养生健康知识,让我们每一个人都成为养生知识的传播者和受益者。如果您有好的养生妙方,请加小编微博:http://1.t.qq.com/zhouxuuan6018626,小编会挑选最实用的内容刊登在我们杂志上,并赠送样刊一本。@沈力我国第一位电视播音员和电视主持人对养生我不刻意追求,而是顺其自然,做一些自己喜欢的事情。退休后,我选择了游泳,每个月都要去游泳池四五次,每次游一两个小时。只要有时间,我每天都要到小区附近的街心公园走上几千步。我最大的爱好就是摄影,不光是拍照片、摄像,还学着修饰照片和做视频。我觉得,拍照需要运动,制作需要安静,这一动一静既锻炼了身体,又活动了脑筋。
I opened a microblogging broadcast section, where Xiaobian and you to share the latest health knowledge, so that each of us become a propagandist and beneficiary of health knowledge. If you have a good recipe for health, please add Xiaobian microblogging: http://1.t.qq.com/zhouxuuan6018626, Xiaobian pick the most useful content published in our magazine, and presented a sample . @ Shen Li China’s first television announcer and TV host I do not mind the pursuit of health, but rather, do something you like. After retirement, I chose to swim, swimming pool every four or five times, each tour an hour or two. As long as I have time, I have to walk thousands of steps to the heart of the park near the community every day. My biggest hobby is photography, not just taking photos and videos, but also learning to make photos and videos. In my opinion, taking pictures requires exercise and the production needs to be quiet. This movement not only exercises the body but also activates the mind.