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竞技体操中的踺子就是手翻向并转体的系列动作,其在现代竞技体操中是一项关键的基础技术。踺子技术的好坏直接影响到踺子后接手翻或空翻动作的高度、美感以及体操动作的整体效果,要想在竞技体操跟斗方面走得更高更远必须要打好踺子的基本功训练,因为它的作用可以深深的影响着一切与跟斗有关的单项的发展。本文对踺子在竞技体操中的意义进行了阐述,针对竞技体操中影响踺子效果的主要因素提出了一些有针对性的训练建议。
The prickly heat in gymnastic gymnastics is a series of movements of hands turning and swiveling, which is a key basic technique in modern competitive gymnastics. Prickly heat technology has a direct impact on the prickly heat to take over the flip or flip action height, beauty and the overall effect of gymnastics action, in order to go in the gymnastics to fight taller farther you must lay the priest’s basic skills training , Because its role can profoundly affect everything related to the tug of war. This article elaborates the significance of prickly heat in competitive gymnastics, and puts forward some targeted training suggestions in view of the main factors that affect prickly heat effect in competitive gymnastics.