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最新研究表明,多吃香蕉可以预防很多中风死亡。香蕉富含钾,可以帮助降低血压水平。摄入高钾的人患中风的风险降低24%。已有研究表明,老年人可能会受到钾的伤害,因为他们的肾脏不能及时将钾从血液中移
The latest research shows that eating bananas can prevent many stroke deaths. Bananas are rich in potassium that helps lower blood pressure levels. People who take high potassium have a 24% lower risk of stroke. It has been reported that older people may suffer from potassium damage because their kidneys do not promptly remove potassium from the blood