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在体育比赛中,心理素质是一个老生常谈而又新鲜热闹的话题。众所周知,在竞争异常惨烈的职业乒坛,比的早就不光是技战术水准和身体素质,心理应激能力同样成为构成选手综合实力的重要组成部分。尤其在大型的乒乓球比赛中,心理应激能力的过硬与否简直就成了决定比赛结果的关键。本文主要采用文献资料法,以文献综述的形式就心理应激对比赛的影响进行了分析研究,并对如何提高乒乓球运动员的心理应激应付能力提出了几点浅见,以提高对应激训练的重视程度,最终取得理想的运动成绩。
In sports, psychological quality is a cliche and a fresh topic of liveliness. As we all know, in the extremely competitive professional table tennis table, compared to long ago not only technical and tactical level and physical fitness, psychological stress ability also constitutes an integral part of the overall strength of the players. Especially in the large-scale table tennis competition, the psychological stress ability is simply become the key to determine the outcome of the game. This paper mainly uses the literature method to analyze the impact of psychological stress on the competition in the form of literature review and puts forward some suggestions on how to improve the psychological stress coping ability of table tennis players in order to improve the training of stress training Emphasis degree, and ultimately achieve the ideal performance of the sport.