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柔道运动是一项双人同场对抗性项目,项目的特点决定比赛中如何控制好与对手的距离是非常重要的。同对手保持一定距离,是你向对手发动进攻或对手向你发动进攻的区域,抓握技术是控制运动员双放距离的有效手段。
Judo is a two-person confrontation with the project, the characteristics of the project decide how to control the distance with the opponent’s game is very important. Maintaining distance from your opponent is an area where you attack the opponent or your opponent attacks you. Grabbing techniques is an effective way to control the distance between athletes.