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我是个强迫症患者,自从十二、三岁时,我就总为强迫症状而苦恼,严重地影响学习,使我的成绩一落再落,直到上初三时,我已彻底顶不住疾病的压力了,就拼命地注意它,和它对抗,接着就更加影响到学习、生活,我被迫留级、休学,总之,我越想尽快克服它,它却越严重,我整天处在生不如死的痛苦中,这样的生活用“煎熬”两字来形容一点也不过分。直到我参加了“自信训练”后,我才明白我日日所思的“心病”,其实并没有多么重要,只不过是我对它的态度,使它严重起来。那就是我不自信的生活方式和消极的思想。我们可以
I am an obsessive-compulsive disorder patient. Since I was 12 or 3 years old, I was always distressed by obsessing for symptoms and seriously affected my studies. As a result, I was unable to stand up to the disease Pressure on it, desperately to pay attention to it, and it confrontation, and then affect learning and living more, I was forced to stay level, leave school, in short, the more I want to overcome it as soon as possible, it is more serious, Better to die in the pain, this life with “torment” to describe the word is not too much. It was not until after I participated in “self-confidence training” that I realized that the “heart disease” that I thought day after day was actually not that important. It was only my attitude toward it that made it serious. That is my unconfident lifestyle and negative thoughts. We can