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多发于女性群体的便秘症状还经常导致皮肤问题。通过穴位按压达到通便效果,同时还可重焕皮肤活力。便秘症状多发于女性。其中一个原因是女性的腹部肌肉没有男性发达。另外,女性易受伤或因忙碌而无法按时排便等生活习惯也会导致便秘。要改善便秘,最重要的是注意摄食健康。多吃根菜与叶菜等富含植物纤维的蔬菜并注意补充水分与油分。减肥中的女性发生便秘是因碳水化合物和油分不足而引起。如果一味地为了减体重而引发皮肤粗糙、头发干枯等症状可就得不偿失了。
Symptoms of constipation, often in the female population, also often cause skin problems. Through the acupressure to achieve laxative effect, but also can rejuvenate skin vitality. Constipation symptoms occur in women. One of the reasons is that the abdominal muscles of women are not well developed in men. In addition, women are vulnerable to injury or due to busy and unable to timely bowel habits can lead to constipation. To improve constipation, the most important thing is to pay attention to health. Eat more vegetables such as root vegetables and leafy vegetables and pay attention to add water and oil. Constipation occurs in women who lose weight because of inadequate carbohydrates and oils. If blindly to reduce weight and cause rough skin, hair dryness and other symptoms may outweigh the benefits.