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青少年运动员作为我国竞技体育后备人才,对今后竞技体育的发展起着举足轻重的作用。在青少年身体素质发育的最佳成长发育期,进行系统、科学的核心训练将会为成为优秀运动员打下坚实的基础。
As a reserve athlete in our country, adolescent athletes play an important role in the development of competitive sports in the future. In the best growth and development of adolescent physical development, the systematic and scientific core training will lay a solid foundation for becoming a good athlete.