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香港是一个国际化的大都市,经济发展迅速,有“亚洲小龙”之称。香港市民一方面享受着大都市的文明,同时也承担着城市病的威胁。例如,人口密度高、交通拥挤、工作负担重、生活节奏快、精神紧张、人际关系疏离。由此造成心理压力较大。 适度的压力可以成为生活的动力,使生活更积极更有效率,但过度的压力会对人的生理及心理健康造成消极的影响。如生理方面会出现失眠、头痛、心慌、食欲不振等症状,心理方面会出现不能集中精神、
Hong Kong is an international metropolis with a fast-growing economy and is known as the “Asian dragons.” Hong Kong citizens, on the one hand, enjoy the metropolitan civilization while also assuming the threat of urban disease. For example, high population density, heavy traffic, heavy workload, fast-paced life, nervousness and alienation. As a result of the psychological pressure. Moderate pressure can become the driving force of life, make life more positive and more efficient, but excessive pressure will have a negative impact on people’s physical and mental health. If there is physiological aspects of insomnia, headache, palpitation, loss of appetite and other symptoms, there will be psychological can not concentrate,