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“觉来忽见天窗白,短发萧萧起自梳。”这是陆游梳头诗中的诗句,从诗句中可见陆游有着晨起梳头的习惯。据说陆游坚持每日梳头,以至在他那稀落的白发之中竟然有茸茸“胎发”萌生出来。陆游可谓是梳头养生的实践者,也是得益者。其实,梳头保健,自古以来都很重视。早在隋代,医学家巢元方就曾明确指出,梳头有通畅血脉,祛散风湿,使发不白的作用。《圣济总录》也说:“梳欲得多,多则
”Suddenly see the skylight white, short hair and self-combing.“ This is Lu You’s poem poetry, poems can be seen Lu You have morning hair comb habits. It is said that Lu You insisted on daily combing hair, as well as in his thin white hair actually have a velvet ”baby hair “ sprouted. Lu You can be described as a practitioner of hair health, but also beneficiaries. In fact, hair care, since ancient times are very important. As early as the Sui Dynasty, doctors Yuan Yuan Fang once made it clear that the hair has smooth veins, remove rheumatism, the role of hair white. ”Sheng Ji Zong Lu,“ also said: ”comb much desire, as many