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近日,美国“关爱网”刊文总结出增加男人患病风险的几种折寿恶习:吸烟。研究显示,吸烟时间越长,对肺造成的损伤就越大,吸烟导致的慢性阻塞性肺病,是男人的一大杀手。吸烟诱发的肺癌病例,占肺癌病人的90%。另外,吸烟的男性年老后更容易患上认知障碍症。不健康饮食。男人生活节奏快,忙于工作,为了节省时间常常摄入大量垃圾食品。还会因为不关注健康,暴饮暴食、过度饮酒,久而久之导致体重超标,诱发高血脂、高血压、高血糖,导致多种疾病。
Recently, the United States “Care Network ” published an article summed up the risk of increasing men’s risk of several tortuous habits: smoking. Studies have shown that the longer the smoking period, the greater the damage to the lungs. The chronic obstructive pulmonary disease caused by smoking is a killer of men. Smoking-induced lung cancer cases, accounting for 90% of lung cancer patients. In addition, smoking men are more likely to develop cognitive disorders after they are older. Unhealthy diet. Men are fast-paced and busy with work, often consuming a lot of junk food to save time. But also because they are not concerned about health, overeating, excessive drinking, over time lead to excessive weight, induced hyperlipidemia, hypertension, high blood sugar, leading to a variety of diseases.