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近年来,许多长寿学者倡议,为扭转中老年人过早老气横秋的消极情绪,不妨讲究一点自信“年轻10岁”的养生方法。譬如已到“天命”之年(50岁)者自信才有40
In recent years, many longevity scholars have suggested that in order to reverse the negative emotions of premature aging in the middle-aged and elderly people, we might as well pay attention to a little health-preserving approach to being “young and 10-year-old.” For example, has reached the “fate” of the year (50 years old) who have confidence 40