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如今,吃饱穿暖早已不是老年人追求幸福晚年的惟一标准,对于很多步入夕阳期的老人来说,如何益寿延年、过有品质的快乐晚年生活,才是他们更关注,也更迫切的需求。那怎样才能实现安享晚年的目的呢?有十项基本技能是老年人需要掌握的:
Nowadays, it is no longer the sole criterion for the elderly to seek happiness in their old age. For many elderly people who have entered the sunset period, they are more and more concerned about how to live longer and have a quality happy life in their later years. The demand. How to achieve the purpose of enjoying old age? There are ten basic skills the elderly need to master: