论文部分内容阅读
前不久,中共中央政治局委员、国务委员李铁映在视察大连体育工作时说:“中国足球一定要上去,这个决心一定要下,我们一定要冲出亚洲、走向世界”。他的话,给处在低谷的中国足球带来了信心和希望。中国足球要走出低谷,跃上新台阶,关键是要改革,在于引进竞争机制,包括引进“马家军”那种勤学苦练、勇攀高峰的精神。马家军何以能连续打破女子中长跑的世界纪录?关键是平时的高强度、完整技术、大运动量的训练。她们平常的训练量,可以说远远超过中国足球队。以王军霞为例,去年冬训在云南高原训练,她三个月就跑了114个马拉松,这在世界田径史上也是不曾有过的。有人问王军霞、曲云霞:“最累的是什么”?她们说:“训练”。又问她们最轻松的是什么?她们说:“是比赛”。她们介绍说,训练要跑多少个专项:几乎每天一个马拉松,运动量高过比赛好几倍。跑比赛只跑一两个专项就完事了,虽然强度大一点,仍感到很轻松。正因为“马家军”有了平时的勤学苦练,才换来了比赛场上的灿烂辉煌。
Not long ago, Li Tieying, member of the Political Bureau of the CPC Central Committee Political Bureau and State Councilor, inspected Dalian’s work in sports and said: “Chinese football must go forward. This determination must be followed. We must get out of Asia and go to the world.” His words, to the trough of Chinese football brought confidence and hope. To get out of the trough and to step onto a new stage, the key to reforming China’s football is to introduce a mechanism of competition, including the introduction of “Ma Jiajun”, a spirit that diligently practices hard work and climbs the peak. Ma Jiajun how to continuously break the world record in women’s long-distance race? The key is the usual high-intensity, complete technology, large amount of training. Their usual training can be said far beyond the Chinese football team. Take Wang Junxia as an example. Last winter, the winter training was trained in the Yunnan Plateau. She ran 114 marathons in three months, which was never seen before in world track and field history. Someone asked Wang Junxia, Qu Yunxia: “What is the most tired ”? They said: “training ”. And what is their easiest to say? They say: “It’s a game.” They said that training to run how many special items: almost a day, a marathon, exercise several times higher than the game. Run the race only one or two special to finish the matter, although the intensity is larger, still feel very relaxed. Because of “Ma Jiajun ” with the usual hard-working diligently, in exchange for the brilliance of the game field.