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提起茴香,人们多会想到那种一粒粒的调料品,炖鱼、烤肉、去腥臭味总是少不了它。然而,很少有人知道茴香还具有防治多种肠胃疾病的功效,特别是肠胃偏寒的人,更应该多吃茴香。研究证实,茴香中含有丰富的胡萝卜素、纤维素、矿物质钙、铁及维生素C、维生素B1、维生素B2,具有刺激肠胃的神经及血管、促进消化液分泌、加快
Lift fennel, people often think of the kind of grain condiments, stewed fish, barbecue, to fishy smell is always ultimately it. However, few people know that fennel also has the effect of controlling a variety of gastrointestinal diseases, especially those who suffer from stomach, but should eat more fennel. Studies have confirmed that fennel is rich in carotene, cellulose, calcium minerals, iron and vitamin C, vitamin B1, vitamin B2, with gastrointestinal stimulation of nerves and blood vessels, promote the secretion of digestive juice, speed up