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文章利用问卷调查法和数理统计法,对太原市老年人健身参与的现状进行调查研究,分析太原市老年人健身参与的特征。数据结果显示,太原市老年人健身参与的频度、时长与时段都比较合理;有超过半数的老年人加入了社区体育活动站和老年体育协会,参与比例较高;老年人参与健身的首要目的是强身健体,参与的项目主要是散步、慢跑和太极等有氧运动;健身的场所主要是公园和社区空地。
By using questionnaire and mathematical statistics, this paper investigates the status quo of elderly participation in Taiyuan and analyzes the characteristics of elderly participation in Taiyuan. The results show that the participation frequency, duration and time period of Taiyuan elderly are more reasonable. More than half of the elderly participate in the community sports activities and elderly sports associations, with a higher participation rate. The primary purpose of elderly participation in fitness Is a physical fitness, the main project involved is walking, jogging and tai chi and other aerobic exercise; fitness places are mainly parks and community open space.