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运动生物力学主要研究体育运动中各项动作技术的生物力学原理,它是理论性和实践性很强的一门应用科学。其主要任务是:研究各项动作技术,确立动作技术原理,建立动作技术模式来指导教学和训练。因此,在体育教学中,要将运动生物力学知识有机地同体育教学相结合,对于优化体育教学方法是非常必要的。其目的就是在体育教学中,不仅能讲清楚动作技术要领,重要的是使学生懂得怎样做和为什么要这样做,让学生不仅要知其然,也要知其所以然,从而激发学生的学习兴趣和求知欲望。一、运用与灌输运动生物力学理论知识的本身就是有效的教学手段和方法,对于优化教学方法有着积极的作用
Sports biomechanics mainly studies the biomechanics principles of various motion techniques in sports. It is a applied science with strong theoretical and practical characteristics. Its main tasks are: to study the various action techniques, establish the principle of action techniques, and establish the action technique patterns to guide the teaching and training. Therefore, in physical education, to combine the knowledge of sports biomechanics organically with physical education is very necessary for the optimization of physical education methods. The purpose is to not only make clear the technical essentials of movement in physical education but also to make the students understand how to do and why they should be done so that students not only know what they are but also stimulate their interest in learning And knowledge of desire. First, the use of and instilling the theoretical knowledge of sports biomechanics is an effective teaching method and method, which has a positive effect on the optimization of teaching methods