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本文运用文献资料﹑问卷调查和数理统计等方法,对宁波市女子业余足球运动员在进行训练运动后的营养摄入状况进行了调查,全面了解宁波市女子业余足球运动员在进行运动训练后膳食与营养补充的现状,为宁波市女子业余足球队的教练员制定训练计划与制定有效的营养改进措施提供参考意见和建议,也为宁波市女子业余足球运动的持续健康发展提供理论参考。
This paper investigates the nutritional intake of female amateur footballers in Ningbo City after training exercise by means of literature, questionnaire and mathematical statistics, so as to fully understand the diet and nutrition of female amateur footballers in Ningbo after exercise training This paper provides some advice and suggestions for the coaches of Ningbo women’s amateur soccer teams to make training plans and formulate effective nutrition improvement measures. It also provides a theoretical reference for the sustainable and healthy development of Ningbo women’s amateur football.