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充分合理的睡眠,可以保护和发展婴儿的神经系统,使婴儿保持愉快情绪,是婴儿健康生长发育的保证。但有些年轻的父母往往认为婴儿睡眠时间每天应在20小时以上才算足够,且越长越好,为此每天拿着时钟计算时间,强迫婴儿睡眠,并因此产生了许多烦恼与焦虑。的确,婴儿睡眠时间比成人长得多,尤其是新生儿,每天大部分时间在睡觉,只是在饥饿、尿湿、寒冷或其他干扰时才醒来。但由于睡眠的形态与习惯具有遗
Adequate and reasonable sleep, can protect and develop the baby’s nervous system, so that the baby to maintain a happy mood, is the baby’s healthy growth and development of the guarantee. However, some young parents often think that babies sleep more than 20 hours a day should be enough, and the longer the better, so holding a clock every day to calculate the time to force the baby to sleep and thus have a lot of worry and anxiety. Indeed, babies sleep much longer than adults, especially newborns, sleeping most of the day, only awaking when hungry, wet, cold or otherwise disturbed. However, due to the form and habits of sleep legacy