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走进心理咨询室的是一个神情憔悴的漂亮女孩,在她的陈述中充满了焦虑和无奈。 “我现在正在念高三下学期,离高考还有近半年的时间,我就觉得自己被笼罩在一种紧张学习中,时常感到心烦意乱,学习成绩也时好时坏,为此整天惴惴不安。 “我常常想到高考问题,感觉也与以前有所不同。心跳的剧烈程度比以前强很多,身体有种不舒服的躁热,思维不太受控制,注意力也难集中。我怕老师提问,老师一叫我回答问题,不论是能答上来还是答不上来,回答时总是语无伦次而且声音发颤。虽然经常被老师提问,却还是消除不了这种胆怯心
Into the counseling room is a beautiful girl looked haggard, full of anxiety and frustration in her statement. “I am now studying the second semester of the third year of high school, and nearly six months from the college entrance examination, I feel I am shrouded in a tense study, I often feel upset, academic performance is good times and bad, so all day 惴Uneasy. ”I often think of the college entrance examination, the feeling is different from before. Heartbeat intensity is much stronger than before, the body kind of uncomfortable heat, thinking is not controlled, attention is also difficult to focus. I am afraid of the teacher asking questions. The teacher asked me to answer the question, whether it was able to answer or not, and the answer was always incoherent and the voice trembling. Although often asked by the teacher, but still can not eliminate such a cowardice